NEW NOW!

Personal Training

Short on time, back pain from sitting, already tried a lot of things—but nothing has stuck?

That’s exactly where we come in: 1-on-1 sessions tailored to your goals and daily life—your personal trainers will will meet you where you are—and help you make visible progress.

VITENSO Personal Training Introductory Promotion

Your Personal Trainers

Farris Elghadi

Nutritionist | 18 years of experience
Training & Nutrition
—all in one place.

Nicholas Enslin

Physical Therapy Treatments | 10 Years of Experience
A Safe Return to Activity After Experiencing Symptoms.

Submit a request – free, no-obligation consultation and analysis – book a package and get started!

Workplace Health Promotion at the VITENSO Health Center in Darmstadt - AdobeStock_1073817624

What We Offer

  • A Pain-Free Back: Say Goodbye to Discomfort from Sitting—A Stable Core, an Upright Posture.
  • Get in Shape: A structured muscle-building plan that helps you make progress week after week.
  • Sustainable weight loss: no crash diets or the stress of deprivation—suitable for everyday life.
  • More energy in everyday life: from climbing stairs to shopping and carrying children, everything is easier.
  • A Safe Return After an Injury: A Gradual Process Supported by Physical Therapy.

QUESTIONS AND ANSWERS

VITENSO Personal Training Introductory Promotion

Introductory Offer—For a Limited Time Only!
12 sessions for the price of 10.
€990 instead of €1,188. Two sessions free.
60 minutes of personalized coaching per session.

First, your personal trainer will assess your fitness level, health, and athletic experience. Then, they’ll work with you to develop your personal training goal based on your wishes and expectations. Your coach will regularly guide and support you during your workouts and, if needed, create a personalized training plan for you. They’re your go-to expert for any questions you have about your training.

With a personal trainer, you’ll reach your goals faster and more effectively. Your coach will answer all your questions about training and nutrition. And the best part is: He or she will constantly encourage you to push past your limits! Whether it’s functional training or machine-based training—your personal trainer will tailor your workout specifically to your goals and fitness level.

We work with qualified personal trainers who offer a variety of services that you can book directly.

Personal training is suitable for everyone. Whether you’re a beginner or an advanced athlete, a professional coach will help you reach your goals faster and more effectively, and ensure you perform all exercises correctly. They’ll be your personal point of contact for questions about your training and nutrition. Plus, a coach is a great motivator when you’re feeling unmotivated.

SCHEDULE AN APPOINTMENT

Submit a request – free, no-obligation consultation and analysis – book a package and get started!

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